Sticky German Cinnamon Schnecken with Raisins and Maple Syrup

Sunday morning, the cosy smell of espresso bubbling in my espresso maker and fresh, warm buns on the table, there's no better weekend treat! This week, my breakfast buns are German schnecken, sticky pastry snails, filled with cinnamon and raisins, sweet, juicy and buttery. The top is crisp but when you pull the buns apart you can feel their soft inside, it's puffy, infused with cinnamon, slightly soaked with a thick syrup made of butter, sugar and a splash of maple syrup. They taste divine, I love them!

I had planned to bake cardamom buns for days but a package of raisins changed my mind in the last second and brought the cinnamon in. I like this combination so much that I forget about other spices sometimes, but next time it'll be cardamom again!

Cinnamon Schnecken

For 14 Schnecken you need

  • plain flour 600g / 21 ounces

  • granulated sugar 75g / 3 ounces

  • dry yeast 1 package (for 500g / 1 pound of flour)

  • salt 1 teaspoon

  • ground cinnamon 1 leveled teaspoon

  • butter, melted, 100g / 3.5 ounces

  • milk, lukewarm, 225ml / 7.5 ounces

  • organic eggs 2

For the syrup

  • water 50ml / 2 ounces

  • granulated sugar 120g / 4.5 ounces

  • maple syrup 1 tablespoon

  • butter 50g / 2 ounces

For the filling

  • raisins 60g / 2 ounces

  • granulated sugar 30g / 1 ounce

  • ground cinnamon 1 tablespoon

Combine the dry ingredients. Mix the hot melted butter with the cold milk and the 2 eggs, this way the liquid mixture will have the right lukewarm temperature (check with a finger). Mix the dry and the liquid mixture with your dough hooks for 5 minutes until well combined. Continue kneading with your hands for around 5 minutes until you have an elastic dough ball. Put the dough back into the bowl and cover with a tea towel. Let the dough rise in a 35°C / 95°F warm oven for 70 minutes. Make sure that your oven is set to top/ bottom heat and not to fan.

Bring all the ingredients for the syrup to a boil and cook on a medium heat for 3 minutes. Mix the raisins, sugar and cinnamon for the filling.

Take the dough out, punch it down and knead for 1 minute. Roll it out on a working surface (roughly 36 x 32cm / 14 x 12.5"), spread with the syrup and sprinkle with the sugared raisins. Roll it up tightly, cut into 14 schnecken and put into a buttered springform pan (around 26cm /10″), arrange them in a circle. Cover with a tea towel and let them rise for 20 minutes in a warm place.

Set your oven to 175°C / 350°F (fan-assisted oven).

Bake for 30 minutes or until golden brown. Let them cool for a few minutes before you take them out of the pan.

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A Field in the Forest, Beelitz and Asparagus Soup

A couple weeks ago I had a conversation about asparagus with my aunt and uncle, we talked about the various tastes depending on the vegetable's origin. The soil, the climate and weather have  such a big influence on these delicate stems. I've enjoyed great asparagus in my life, green and white, but we agreed that the best is from Beelitz, an area 50 km (30 miles) outside Berlin. I always wanted to visit to see the large fields covered in foil keeping them dark, to watch the harvest and buy my asparagus directly from one of the farmers.

It's May, the seasonal peak for asparagus and there's no time to wait any longer! A few days ago we got on a train heading South-West to search for the famous Beelitz asparagus fields. We took our bikes with us to explore some of the quiet and hidden corners of the countryside, the forest and the fields and I can say that we found what we were looking for, asparagus heaven!

We got off the train at a tiny station,  an old timber framed house which seemed abandoned for years. We noticed that we were the only travelers on the platform, we were happy about that and enjoyed the silence. When you live in the city the absence of noise is one of the biggest luxuries! The early afternoon sun felt just right, soft and warm, we jumped on our bikes, excited to start our trip.

Beelitz is a small town, it's peaceful and pretty. Old brick houses line the narrow cobblestone streets, little trees along the pavements blossoming in bright pink, a perfect picture book scene. It didn't take us long to leave the town behind us. The world in front of us turned into a glowing green, majestic trees with fleshy leaves, lilacs blooming at every corner spreading their sweet scent. The grass on the wide meadows looked fresh and juicy. We crossed a river and filled our lungs with the cleanest air we smelled in months! We turned into a tiny path and met an old man gathering grass for his rabbits. We chatted for a little while before we continued our drive along endless fields, on hidden alleys and through lonesome forest.

After driving through a dark forest of pine and fir trees for about half an hour we noticed a sparkle in the distance. At that point we weren't even thinking about asparagus anymore, we just enjoyed the peace and quiet, but there it was, right in front of us in the middle of hundreds of trees, an endless field of asparagus!

To keep the vegetables in the dark, they are covered with white foil which reflects the sun and creates a surreal, glittering scene, it felt like being on the moon! In the evening, on our way back to the train station we saw the pickers coming to harvest, creating dark shadows in front of a blinding white in the spotlight of the sinking sun. It was beautiful!

Behind the fields we spotted a farmer who offered thick and juicy white asparagus, the freshest I've ever bought. I filled my basket with the clean white stems knowing that I would turn a few of them into a delicious asparagus soup!

Asparagus Soup

For 4 people you need

  • white asparagus, peeled, the bottoms cut off, 1kg / 2 pounds

  • a pinch of sugar

  • water used to cook the asparagus 900ml / 2 pints

  • heavy cream 100ml / 3.5 ounces

  • nutmeg, freshly ground

  • salt and black pepper

  • tarragon, around 30 leaves for the topping

In a large pot, bring lots of water to a boil, add a pinch of sugar and salt and cook the asparagus for 20 minutes. Keep the water, take the asparagus out with a slotted ladle and cut into 3cm / 1" pieces. Set the heads aside and leave for the topping.

Bring 900ml / 2 pints of the water used to cook the asparagus to a boil and cook together with the cream on a medium heat for 5 minutes. Add the asparagus and purée with a stick mixer or in a blender. Season with salt, pepper and nutmeg to taste and serve in deep bowls sprinkled with the asparagus' heads and tarragon leaves.

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Pork Fillet with a Grainy Dijon Mustard and Tarragon Crust

I don't need meat on my table often, once a week is enough for me, but on some days my hunger needs more than just vegetables. This week I got hooked on a nice piece of pork fillet which when properly prepared is uncomplicated, juicy and also great as a leftover meal. I bought a whole 600g (1.5 pounds) of fillet knowing that it would be a bit much for the two of us but we were happy to enjoy it the next day, cold cuts at its best!

Pork fillets are always delicious in combination with herbs, with sage for example, you could wrap the meat in prosciutto similar to a Saltimbocca alla Romana but I felt like mustard, a spicy, grainy mustard crust enhanced with the flavours of tarragon. When I make a crust, I like a thick, slightly crunchy cover on the meat, concentrated and strong. The classic Dijon mustard with its fine spiciness would work as well but the rougher, grainy one makes a better crust. Dijon mustard's history goes back to 1856, when Jean Naigeon of Dijon first substituted verjuice (the acidic juice of unripe grapes) for the normal vinegar.

Sometimes, meat dishes are quicker and easier to prepare than vegetarian meals, this is one of them. I mixed the ingredients for the crust in a blender, fried the meat and baked everything in the oven for just 15 minutes. After frying the meat, I deglazed what was left in the pan with vermouth which turned into a thick juice. The meat didn't really need a sauce but it was nice to dip it into this concentrated syrup.

Pork Fillet with Mustard and Tarragon Crust

For 4 people you need

  • pork fillet, one piece of  600g / 21 ounces

  • butter 40g / 1.5 ounces

  • dry breadcrumbs 20g / 3/4 ounce

  • whole-grain Dijon mustard 3 heaping tablespoons

  • garlic, crushed, 1 clove

  • tarragon, chopped, 14 leaves

  • salt and pepper

  • olive oil for frying

  • vermouth, 150ml / 5 ounces

Set the oven to 200°C / 390°F (top/ bottom heat).

Mix the butter, bread crumbs, mustard, garlic and  tarragon in a blender and season with salt and pepper. Roll out the paste between 2 layers of cling film, it should have roughly the shape as the pork fillet.

In a large heavy pan, heat a splash of olive oil on high temperature and fry the meat seasoned with salt and pepper for a few minutes until golden brown on all sides. Take the meat out of the pan and deglaze the bits and pieces left in the pan with the vermouth. Let it cook for 30 seconds, season with salt and pepper and take off the heat.

Put the meat into a baking dish, cover with the mustard butter paste and press it softly onto the meat. Bake in the oven for 12 minutes, switch to grill function and let the crust turn brown and crisp for 3 minutes.

Serve the meat in thick slices with a few drops of the thick concentrated vermouth sauce.

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Parmesan Risotto with crisp Fava Beans

When my sister told me abut her latest risotto discovery from her trip to Italy, she sounded so thrilled that I couldn't wait to get the pot on the cooker. She was talking about a parmesan risotto which by itself isn't necessarily spectacular but this one is different. It's made with bigger pieces of cheese which are stirred into the creamy rice when the risotto is done. The parmesan melts, partly, but a few crumbs keep their crunchy center which makes it taste stronger, more concentrated. I was absolutely impressed, this method of preparation lifts parmesan risotto onto another level!

I had some fava beans left on my window sill which I added to the rice, I prefer to have some vegetables with my risotto. Be it a simple salad or some sautéed greens on the side, I need my vitamins as much as my carbohydrates! I fried the beans with some garlic, deglazed them with white wine and let them simmer for a few minutes. I wanted them al dente, a crisp topping for my smooth risotto!

I cooked the risotto with the water I had used to cook asparagus in a few days ago. It's a light broth which I always keep and freeze, great for recipes which need a soft vegetable aroma.

Parmesan Risotto with Fava Beans

For 4-5 people you need

  • Arborio rice 400g / 15 ounces

  • medium size onion, chopped finely, 2

  • broth around 2200ml / 4.5 pints

  • Parmesan, cut into 1cm / 1/2" cubes, 80g / 3 ounces

  • fava beans, peeled out of their pods and shells, 800g / 28 ounces (around 300g / 10.5 ounces peeled beans)

  • garlic, roughly chopped, 1 clove

  • white wine 120ml / 4 ounces

  • salt and black pepper

  • olive oil for frying

  • butter 2 tablespoons

In a large pan, heat a little olive oil and 1 tablespoon of butter, add the garlic and beans and fry on a medium heat for a few minutes until golden. Deglaze with half of the wine and let it cook for a minute. Season with salt and pepper and add the rest of the wine, close with a large lid and let it simmer for 5 minutes or until al dente. Season with salt and pepper to taste.

In a large pot, fry the onions in a little olive oil and 1 tablespoon of butter until golden and soft, stir in the rice and fry on a medium heat for a minute. Add some of the broth, the rice should be covered, stir and turn the heat down to medium-low. When the liquid has been absorbed add more broth, a little at a time stirring in between. Depending on the rice, it needs more or less liquid. When the rice is al dente and the broth is more or less absorbed take it off the heat, season with salt and pepper to taste and stir in the Parmesan, close with a lid and let it sit for a minute. Arrange on plates together with the fava beans.

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Gorgonzola, Strawberry and Pink Peppercorn Sandwich

My first strawberries this year find their place on a sandwich together with the creamiest blue cheese of all, Gorgonzola! This cheese gets its name from its place of origin, the commune of Gorgonzola in the province of Milan. It's not as sharp and spicy as Roquefort or Stilton, it's more on the mild side, perfect for when I feel like a soft cheese aroma. That's what my strawberries needed, especially because their season has just begun here and they haven't reached their full spectrum of flavours yet. To bring some spice into this combination I added a few pink peppercorns, also gentle enough for the red fruits.

This sandwich is so sweet and creamy that a fluffy ciabatta bread felt like the right choice. I spread Gorgonzola (about 100g / 3.5 ounces for 2 people) in thick lumps on a few slices of the fresh loaf, I didn't want to spare on the milky creaminess before I covered the sandwiches with a couple slices of strawberries. Sprinkled with the pink peppercorns which are best when softly pressed before they join the red fruits, I felt a bit hesitant to take the first bite, this week's sandwich really is beautiful!

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Stuffed Maltese Artichokes with Meat and Brandy

In Maltese cuisine, stuffed vegetables have a long tradition. The island's soil and climate offer the right conditions for fruits and vegetables to grow and ripen under the Mediterranean sun with strong tastes and in huge quantities. Tomatoes, onions, marrows, zucchini, aubergines, pumpkins, all fruits and vegetables that are perfect to be filled! Be it with meat, seafood, herbs or other vegetables, you can combine flavours of all kinds or even use your leftovers to create a completely new dish you would have never thought of before. When I'm in an experimental mood, I bravely mix whatever I find in my fridge and shelves, sweet, sour, spicy or bitter, I've never been disappointed, but often surprised!

A few weeks ago I wrote about my stuffed zucchini, the filling was light and fluffy, made of ricotta, basil and lemon, perfect for the fruit's soft taste. When I decided to stuff some baby artichokes I had a stronger filling in mind, hearty, with minced pork and chicken liver which is an old, traditional Maltese recipe. To refine the meat's flavours I deglazed it with sweet brandy and infused it with an aromatic bay leaf and a pinch of cumin. I prepared everything in advance and warmed it up in the oven for a few minutes before dinner, in my little ramekins. The meal pretty and delicious!

Stuffed Artichokes with Minced Pork, Chicken Liver and Brandy

The artichokes can be prepared in advance and warmed up in the oven before serving.

For 6 stuffed baby artichokes you need

  • baby artichokes 6

  • minced pork 220g / 8oz

  • chicken liver, cleaned and finely chopped, 150g / 5 1/2oz

  • medium sized onion, finely chopped, 1

  • garlic, crushed, 2 cloves

  • brandy 40ml / 1 1/2fl oz

  • white wine 160ml / 5 1/2fl oz

  • bay leaf 1

  • cumin, ground, a pinch

  • parsley, chopped, the leaves of a small bunch

  • salt and black pepper

  • olive oil

  • juice of 1/2 lemon

Cut off the artichoke stems. If they are soft, peel and chop them finely and set aside. Pluck the hard outer leaves and cut the artichokes' tips off (1/3 – 1/2 of the artichoke), just the soft, fleshy part of the leaves should be left. Loosen the hairy choke with a knife and scoop it out with a spoon. Keep the prepared artichokes in a bowl of cold water and the juice of half a lemon once they are cut.

In a large pot, cook the artichokes in lots of salted water for about 10 minutes or until soft.

Set the oven to 200°C /390°F.

In a large heavy pan, heat a splash of olive oil and sauté the onion and garlic on medium for a few minutes until soft. If the artichoke stems are soft add them as well. Add a little more olive oil and fry the minced meat for 2-3 minutes. Add the liver, stir and fry for a minute. Add the bay leaf, parsley and cumin, deglaze with brandy and pour in the white wine, cook it down for 2 minutes. Season with salt and pepper and fill the artichokes with the minced meat mixture.

Place the artichokes in a big baking dish or 6 single ramekins, add a dash of white wine to cover the bottom of the dish and cook them in the oven for 5 minutes.

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Buffalo Mozzarella, Cuore Di Bue Tomato and Mint Salad

When I saw these beautiful Cuore Di Bue Tomatoes in the vegetable department of my local organic shop I had to buy them. I know these tomatoes from Malta where farmers sell them from their vegetable trucks at every street corner in the towns. These mobile shops are piled high with ripe, colourful fruits  and vegetables from the island, surrounded by women chatting and exchanging the latest gossip while waiting to have their vegetables weighed. Many of them have been going to the same farmer for years and I gladly follow this tradition. Whenever I'm there I buy my groceries from my vegetable man, Leli, twice a week he parks his truck under pink oleander trees in the middle of Msida. He is one of the most friendly, calm and humble people I know, he doesn't talk much but he always has a little smile on his face. Before we leave the island at the end of our holidays, we visit him one last time to say good-bye, I never know who is more sad, him or us!

Back to the Cuore Di Bue Tomatoes, I buy and eat them in bulk when I'm Malta. Their taste is far away from most of the tomatoes you can buy in the cities, they are strong and sweet, very intense, they taste like real tomatoes! Their name comes from their shape and size which is similar to an ox heart but I thought that the Italian name, Cuore Di Bue sounds a bit nicer than Oxheart Tomatoes!

I had a buffalo mozzarella in my fridge which had to be used soon, a quick salad mixed with my beautiful tomatoes was the first idea that came into my mind. I still love this Italian classic which can be a delicious starter or snack when it's made with good quality ingredients. Unfortunately, lots of restaurants offer it made with tasteless tomatoes and mozzarella, which has damaged its image a little over the years. Buffalo milk however creates a very strong mozzarella which is great for this salad, to add a green taste as strong as this cheese, I replaced the traditionally used basil with mint. Our salad for 2 was ready within seconds, 125g / 4.5 ounces of buffalo mozzarella roughly torn into bite sized pieces mixed with 2 ripe Cuore Di Bue tomatoes sliced thinly and a few leaves from my mint plant. The dressing was as easy, 3 tablespoons of olive oil whisked with 2 tablespoons of Balsamico vinegar, salt and pepper.

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Frankfurter Kranz, a German Buttercream Cake with caramelized Hazelnuts

The Frankfurt Crown Cake, also known as Frankfurter Kranz is the queen of German buttercream cakes and my grandmother was a master at baking it. There was no special occasion, no family Sunday lunch without this opulent cake on the table. If you're on a diet you should avoid it because as all buttercream cakes, it needs lots of eggs, sugar and butter to transform into a delicious layered sponge cake filled and covered with German vanilla buttercream and sprinkled with caramelised hazelnuts. My Granny's lunches used to start with a green salad with a sugared cream dressing followed by the best beef rouladen (beef olive) filled with prosciutto, gherkin and mustard. While everyone else was worried about how one would manage to eat her traditional Frankfurt Crown Cake so soon at tea time, I was already excited and looking forward to eating my beloved buttercream cake.

The outside of the spongy cake, made with lots of vanilla and eggs, soaks a bit of the cream, which is made of vanilla pudding mixed with butter, that's why the cake is best after 2 days. The aromas have to spread, the vanilla and also the buttery caramelized hazelnuts infuse the cake. It's best to keep it in the fridge but it should always be eaten at room temperature. I didn't manage to wait for a couple days, the cake looked so good, I had to eat it as soon as I sprinkled the last hazelnuts on top. It was great but when I ate a piece on the 3rd day, I was reminded why it's good to be patient. The cake was amazing, it had developed its full deep taste and I understood why this cake was my Granny's famous signature cake.

Sometimes life is just about enjoying a piece of cake, no matter how much butter or eggs were needed to make it. Mother's and grandmother's know that!

Happy Mother's Day!

Frankfurt Crown Cake, Frankfurter Kranz

For a 23cm /  9″ bundt pan you need

For the sponge cake

  • butter, at room temperature, 200g / 7 ounces

  • granulated sugar 225g / 8 ounces

  • a pinch of fresh vanilla

  • organic eggs 6

  • plain flour, sieved, 200g / 7 ounces

  • cornstarch, 100g / 3.5 ounces

  • baking powder 3 teaspoons

  • a pinch of salt

  • dry breadcrumbs to sprinkle the bundt pan

Set the oven to 180°C / 355°F top/ bottom heat. Butter a bundt pan and sprinkle with bread crumbs.

Beat the butter, sugar and vanilla till fluffy, add the eggs, one at a time and continue beating for a few minutes till thick, creamy and light yellow. Combine the dry ingredients and fold gently into the butter egg mixture with a wooden spoon (in batches, combine well in between). Scrape the dough into the bundt pan and bake for 45 minutes or until golden. Check with a skewer, it should come out clean. Let the cake cool for 2-3 minutes before you turn it over onto a wire rack to cool completely. When the cake has cooled off completely, slice it 3 times into 4 layers. 

For the buttercream

All ingredients for the buttercream must be at the same temperature (room temperature) to combine well!

  • butter 250g / 9 ounces

  • organic egg yolks 4

  • cornstarch 60g / 2 ounces

  • granulated sugar 120g / 4.5 ounces

  • milk 500ml / 17 ounces

  • a pinch of salt

  • vanilla bean, slit slightly, 1

Beat the butter for 10 minutes till white and fluffy.

Whisk the egg yolks with the cornstarch, sugar, salt and 50ml / 2 ounces of the milk till well combined.

In a sauce pan, bring the remaining milk together with the vanilla bean to a boil. Take the vanilla bean out, scrape the seeds out of the bean into the milk. Add the egg mixture to the hot milk, whisking well. Take the sauce pan off the heat after 1 minute and continue whisking for 2 minutes till stiff. Fill into a bowl and cover the pudding's surface with cling film.

When the vanilla pudding has cooled off completely, press it through a sieve and mix in batches with the beaten butter, first with a spoon and then with your mixer for a few seconds till nice and creamy. 

For the caramelized hazelnuts

  • hazelnuts, finely chopped, 200g / 7 ounces

  • granulated sugar 100g / 3.5 ounces

  • butter 35g / 1.5 ounces

In a large heavy pan, heat up the hazelnuts, sugar and butter on high-medium temperature and roast for around 5 minutes till golden brown and caramelized, stirring constantly. Take off the heat and spread on parchment paper. 

Assembling the Frankfurter Kranz

Leave around 1/3 of the buttercream to cover the Frankfurter Kranz and spread the remaining cream on the 3 layers of cake. Start with the bottom one, spread with cream, cover with the next layer of cake and continue with the other layers. When the cake is assembled, spread the remaining cream gently all over the cake and sprinkle with the caramelized nuts on all sides, inside and out.

You can eat the cake right away or be patient and keep it in the fridge for 1-2 days before you serve it.

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Chutney filled Dates wrapped in crisp Bacon

Devils on Horseback, dried fruit wrapped and baked in bacon, are a typical winter dish, but the temperature dropped, it's a bit grey outside and I wanted to try something new with my chutney. It's still a great finger food nibble, even in spring! After I made my rhubarb chutney I thought about new combinations besides the classics with cheese, meat or sandwiches. A package of dried dates caught my attention, I had bought them a couple weeks ago from a Turkish shop I discovered while strolling through the streets. I went inside to check out their meat section as you can get the best lamb from Turkish butchers but I was a bit late and the shop was closing. On my way to the cash point I grabbed a package of dates unsure of what I would use them for and hopped back out onto the busy streets.

The dates finally found their purpose, I filled them with chutney, wrapped them in slices of bacon and baked them in the oven. Sweet and sticky, salty and a bit sour, my chutney filled dates wrapped in crisp bacon! It sounds like an attack on the taste buds but it's actually a very harmonic combination, all the flavours melt together smoothly. My rhubarb chutney hasn't sat yet, I want to give it a couple more weeks, so I used my plum chutney (the same recipe, just with plums).

It's very easy to prepare these nibbles, you just need a few dried dates (as a snack for 3, I used 15 dates) and replace their seeds with some chutney (the plum chutney was very good but I tried one with rhubarb and it was good too). I cut a strip of thinly sliced bacon into 3 and wrapped each piece around a filled dated. Baked in the oven on 200°C / 390°F they turned golden and crisp after a few minutes!

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Octopus Stifado, a Greek Stew with Octopus, Onions and Mint

A spontaneous decision took me to the island of Naxos in the Aegean sea on a warm early autumn evening a few years ago. My summer holidays had been cancelled due to my work and in late September I felt an urgent need for a break. I had never been to Greece before and when I saw the photos of this dry, quiet island and it's long and lonely beaches I knew that this was exactly what I had been looking for! Only a handful of the typical Greek houses in white and blue lined the coast, a picture of peace and seclusion. I'm a friend of quick decisions so in mid October I found myself on a ferry crossing the Aegean sea, passing all its beautiful small islands, Santorini, Ios, Irakleia and Paros before I reached the tiny harbour of Naxos in a golden sunset. I fell in love with this island there and then!

A bumpy path through a green valley dense with bamboo led me to my tiny hotel which turned out to be one of the most peaceful places I have ever been to. It was run by a lovely and caring couple from Athens who made me feel like I was part of the family. Most of the rooms were vacant at the time as it was well past the high season. My room was so close to the sea that I could here the soft waves reaching the shore all night, no city noise, no other hotels, no cars,  just the sea and a lonely beach! In the morning I found out that I wasn't the only one enjoying this peaceful place on earth, as the sun rose on the horizon a sea turtle took her morning swim right in front of my hotel!

One night, the lady of the house asked me if I would like to join their dinner, she had made her traditional octopus stifado, a dark, rich stew with octopus and lots of red onions, garlic, tomatoes, red wine, bay leaves and vinegar. The octopus was unbelievably tender, the sauce thick and aromatic, I had to ask for the recipe! We had already enjoyed our dinner and sat together over a few glasses of wine when I wrote down a few notes as she didn't have a written recipe. It was a beautiful night, unforgettable, under the dark Aegean sky, nearly as black as my stifado!

Octopus Stifado

The octopus has to simmer softly on low temperature for 1 hour 45 minutes.

For 4 people you need

  • octopus, skinned and cleaned, 1.2kg / 2.5 pounds (around 2 octopus)

  • medium sized red onions, roughly chopped, 5

  • tinned tomatoes, 400g / 14 ounces

  • red wine 300ml / 10 ounces

  • garlic, peeled and quartered, 5 cloves

  • bay leaves 4

  • fresh mint leaves, roughly chopped, a small handful

  • salt and pepper

  • balsamic vinegar to taste

  • olive oil for frying

In a large pot, heat a splash of olive oil and fry the the onions on a medium heat for 5 minutes till soft. Add a little more oil and the whole octopus, turn the temperature down and fry for a few minutes. Add the other ingredients, close the lid and simmer on a low heat for 1 hour. After an hour, take off the lid and let the stew simmer for another 45 minutes on low temperature. Season with Balsamico vinegar, salt and pepper to taste and add the mint. Cut the head and tentacles into bite sized pieces and serve with either white bread or spaghetti.

This recipe makes a lot of sauce, we usually eat the octopus with bread on the side on the first day and the next day we enjoy the leftovers with pasta.

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Sweet and spicy Rhubarb Chutney

My love for chutney developed quite late, almost nine years ago while I lived in England for a couple months. One night I found out about the glorious combination of Yorkshire Wensleydale cheese and chutney. I knew about a similar duo, ripe cheese and fig mustard, a great alternative to a sweet dessert, heavenly when the cheese's milkiness unites with the spicy and fruity flavours in your mouth! When my dear friend Audrey, a lady who likes good cheese as much as I do, offered me this North Yorkshire delicacy I was taken after the first bite. My  favourite was a young cheese, mildly flavoured with cranberries, a bit crumbly and just perfect together with sweet onion chutney. Sometimes, after we had been out, we used to chat in Audrey's kitchen, get out some jars of pickles, chutneys and a truckle of Wensleydale and we quite often ate more than just a midnight snack!

Not too long after this culinary discovery I started to make my own chutneys. I experimented for a while and came up with a recipe which I now use for all kinds of chutneys, plums, apples, onions or rhubarb. Depending on the fruit's taste I adjust the spices a little bit but the basic recipe remains untouched. Most of the time I mix in red onions and red hot chili peppers for the spiciness, a couple apples to thicken the texture and lots of spices, turmeric, cloves, star anise, fennel seeds, black pepper, garlic and ginger. Rhubarb is at its seasonal peak at the moment, the best time to turn it into a sweet and spicy chutney!

Cheese and chutney isn't the only way to enjoy chutney, you can also use it to flavour aromatic gravies, eat it with slices of warm or cold roast meat or spread it on sandwiches.

Rhubarb Chutney

For 3 medium sized jars you need

  • rhubarb, sliced 550g / 19 ounces

  • apple, peeled and roughly chopped, 125g / 4.5 ounces

  • red onion, medium sized, roughly chopped, 1

  • cider vinegar 220ml / 7.5 ounces

  • granulated sugar 150g /5.5 ounces

  • fresh hot chili pepper, without seeds, finely chopped, 1/2

  • garlic, chopped, 1 clove

  • fresh ginger, grated or chopped, 1 heaping teaspoon

For the spice mixture (makes 2 teaspoons, you might only need 1 1/2)

  • turmeric, ground, 1/8 teaspoon

  • cinnamon, ground, 1/2 teaspoon

  • cloves, ground in the mortar, 12

  • star anise, ground in a mortar, 2 single pieces

  • fennel seeds, ground in a mortar, 1/2 teaspoon

  • small dried chili, ground in a mortar, 2

  • spirit to sterilise the rims of the jars

Sterilise the jars in boiling water for 5 minutes.

In a large pot, bring all the ingredients together with 1 1/2 teaspoons of the spice mixture to the boil. Cook for about an hour on medium temperature until the chutney thickens. You can add more of the spice mixture if you like before you fill the chutney into the jars.

Dip the rim of your jars in spirit and wash out the lids with the alcohol as well. Fill your jars with the chutney and close well immediately.

You can eat the chutney right away but I prefer to let it sit for 3 weeks. You should keep an open jar in the fridge (mine stays fresh for months) and the closed jars in your pantry.

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Tuna Club Sandwich and the advantages of old fashioned traveling

When I visit my mother I usually take the train as I prefer to cross the country on the ground rather than in the air. I like this old fashioned, slow kind of traveling, when you see the different landscapes passing by, the busy train stations, cities and villages flying passed your window. You really feel the distance and enjoy the changes instead of just getting it done.

My choice of transportation has another advantage. Before I jump on my train back home, my mother and I follow one of our many traditions, this one started many years ago. We have a cappuccino, a glass of wine or champagne and a little snack at an elegant hotel right opposite the city's famous, nearly 800 year old cathedral. Most of the time we sit right next to the windows of the hotel's old fashioned bistro, always amazed by the sight of the imposing gothic building which seems to grow right into the sky. Sometimes we sit at the bar, on leather covered bar stools, surrounded by a couple strangers reading newspapers, served by waiters who are as elegant as the women and gentlemen sitting at the small tables quietly talking. It's as if time stops at this place and I always loved it for this reason!

We enjoy our drinks and our last hour together before we go separate ways again. To feed my constant hunger I usually eat a snack as old as the hotel, a club sandwich. The earliest written proof of this sandwich's existence is from 1899, the hotel opened in 1857 and the current building was completed in 1893. The classic recipe for a club sandwich is made with turkey, bacon, lettuce, tomato and mayonnaise. Today I will share my club sandwich variation filled with a tuna dip mixed with gherkin, egg, capers, tomato paste and mustard, another one of my mother's recipes.

Unfortunately our favourite hotel is closed for renovations at the moment and we're still waiting impatiently for the reopening!

Tuna Club Sandwich

For  4 club sandwiches with 2 layers of tuna dip you need

  • white bread, toasted, cut in half, 12 slices

  • green lettuce 4 small leaves

For the tuna dip

  • tinned tuna in water, drained well (it's best to squeeze the water out), 185g  / 6.5 ounces

  • organic egg, hardboiled and finely chopped, 1

  • gherkins, finely chopped, 2

  • capers, finely chopped, 7-10

  • yoghurt 7 tablespoons

  • olive oil 1 tablespoon

  • freshly squeezed lemon juice 1 teaspoon

  • liquid from the gherkins 1 teaspoon

  • mustard to taste

  • tomato paste to taste

  • salt and black pepper

Mix the ingredients for the dip with a fork and adjust the flavours to taste. Lay a leaf of lettuce on half a slice of toasted bread, spread with tuna dip, put another slice of bread on top covered with tuna dip and a final layer of bread, fix with a tooth pick.

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Tyrolean Cheese and Bread Dumplings

A traditional Tyrolean dumpling is one of the nicest things that can happen to white bread! Mixed with eggs and milk, enhanced with spices, herbs or bacon and finally poached in salted water, the bread turns into delicious little dumplings. Together with roast meat they are the ultimate mountain dish, their spongy texture is perfect to soak up the juices and gravy. They are usually cooked in big batches so that the leftovers can be sliced and fried in butter till golden and crisp.

Sometimes I just skip the first meal, the meat and the gravy and I fry the dumplings right away, filled with aromatic cheese like a strong, ripe mountain cheese, a Tyrolean grey cheese or Swiss raclette. You could also mix all the cheese leftovers which you find in your fridge, I do that sometimes and it can create some interesting results. This time I went for a ripe Swiss cheese, strong without being overpowering and it melted into the bread perfectly. I didn't wait until the next day to fry them, I just let the cooked dumplings dry on a wire rack for about half an hour before I threw them in hot butter and oil. Sometimes, the leftover meal is at least as good as the main!

Tyrolean Cheese and Bread Dumplings

For 3-4 people you need

  • white bread or buns, cut into 1 x 1cm / 1/2 x 1/2" cubes, 350g / 12.5 ounces

  • milk 250ml / 8.5 ounces

  • organic eggs 4

  • plain flour 130g / 4.5 ounces plus more if the mixture is too moist

  • salt 2 teaspoons

  • hard mountain cheese (like Appenzeller, Gruyère or Raclette), finely chopped, 100g / 3.5 ounces

  • medium sized onion, finely chopped, 1

  • butter for frying

  • olive oil for frying

  • salt and black pepper

  • chives, snipped, a small bunch

In a large pot, bring lots of salted water to a boil.

Fry the onion in a little butter for a few minutes till golden and soft. In a large bowl, mix the bread, fried onions, cheese and chives, leave a few tablespoons for topping. Whisk the milk with the eggs, salt and pepper and pour over the bread. Add the flour, mix with a spoon or your hands. The mixture will be sticky but shouldn't be runny, the dumplings should keep their shape. Add a little more flour if it's too soft. Fill a little bowl with water, wet your clean fingers and form the dumplings into long egg shapes (you need around a heaped tablespoon of the mixture). If you wet you fingers once in a while the mixture won't stick to your hands and it will be easier to form the dumplings.

Simmer the dumplings, in batches on a medium-low heat for about 12 minutes. Take one out with a slotted ladle to check if they are done. Let them dry and cool on a wire rack before you cut them in half (lengthwise) and fry them in a splash of olive oil and around 2 tablespoons of butter on medium temperature till golden brown and crisp on both sides. Season with salt and pepper to taste and sprinkle with chives.

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Green Asparagus with my Egg and Lemon Yoghurt Dressing

Here is another variation on my raw green asparagus salad, I enjoyed it so much that I tried a few others since I wrote about it on the blog last month. This time I mixed the crunchy vegetable with boiled egg crumbles, chives and a sweet and  sour creamy dressing. After my Mediterranean style salad with cherry tomatoes and parmesan I felt like a fresh and Nordic combination. I sliced the green stems thinly with my cheese slicer, they curled up around the eggy crumbles and mixed well with the thick and creamy dressing.

As a starter for 4 or a lunch for 2, you need 500g / 1 pound of raw green asparagus (the woody bottom part cut off), rinsed and thinly sliced (lengthwise). For the dressing I whisked 3 heaped tablespoons of yoghurt, with 3 tablespoons of heavy cream and 2 teaspoons of lemon juice but you should adjust the ratio of milky and sour to your taste. Seasoned with salt, pepper and 1/4 teaspoon of sugar, I dolloped it on the asparagus and finished it off with 2 hardboiled eggs, chopped and crumbled and a small bunch of chives, snipped on top.

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Rhubarb Crumble Cake, truly addictive!

There are two of my recipes, classics, that I can't live without. I constantly adapt and change them according to the seasons and there isn't a month without them. I'm talking about my beloved quiche and my crumble cake, filled with seasonal fruit and topped with the most amazing crumbles, buttery and crunchy! In winter I filled it with apples, now it's time for rhubarb and there will be more to follow. I have no preference, I love all of them!

For this cake, I like to choose fruit with a strong texture, the dough rises around these moist pockets and stays juicy without becoming soggy. I use lots of cinnamon for the crumbles, one of my favourite spices for baking which refines the fruit's flavours perfectly. The rhubarb brings in a bit more sourness than the apples, it fits to the fresh feeling of this season. In the post about my apple crumble I've praised the cake's light and spongy base, the perfect composition of soft, juicy and crunchy and its dessert and teatime qualities. Now it's time to bake rhubarb crumble, but be prepared, this cake is truly addictive!

Rhubarb Crumble Cake

Prepare the dough for the base first, the rhubarb afterwards and the crumbles at the end.

For a 26cm /10″ springform pan you need

For the cake

  • butter 125g / 4.5 ounces

  • granulated sugar 125g / 4.5 ounces

  • a pinch of fresh vanilla

  • organic eggs 3

  • plain flour 250g / 9 ounces

  • baking powder 2 teaspoons

  • a pinch of salt

  • rhubarb, cut into 4cm / 1.5" pieces, 800g / 28 ounces

For the crumbles

  • plain flour 200g / 7 ounces (you might need some more if the crumbles are too sticky)

  • granulated sugar 125g / 4.5 ounces

  • a pinch of fresh vanilla

  • ground cinnamon 2 teaspoons

  • butter, melted, 125g / 4.5 ounces (plus more if the crumbles are too fine)

Set the oven to 180°C / 355°F.

For the cake base, beat the butter, sugar and vanilla till fluffy. Add the eggs, one at a time and continue mixing for a few minutes. Add the flour mixed with the baking powder and salt and continue mixing until well combined. Scrape the dough into a buttered springform pan and arrange the rhubarb vertically in circles pushing it into the dough.

The crumbles need good preparation as you have to make sure that the mixture is neither too moist nor too dry. Have some extra flour and melted butter close at hand so that you can add some immediately if necessary:

Combine the dry ingredients in a bowl. Pour the melted butter on top and mix quickly with the hooks of your mixer, stop as soon as it crumbles. If the crumbles are too moist and sticky add a bit more flour (1-2 tablespoons). If they are too fine and don’t form bigger crumbles add more melted butter. Spread quickly on top of the rhubarb. If you have bigger lumps of crumbles you may have to separate and spread them.

Bake in the oven for 55 minutes or until golden. Check with a skewer, it should come out clean, and let it cool.

You can serve the cake with sweet whipped cream or vanilla or cinnamon ice cream.

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Baked Aubergine Mousse with Rosemary and golden Polenta Slices

This pale aubergine mousse isn't a beauty but its taste and smooth texture make up for it! Something changes in the purple fruit's flavour when it has been cooking in the oven. If you fry it in a pan or cook it in a stew it's nice but only oven baking manages to extract the aubergine's finer qualities. Sliced, grilled and filled like my aubergine rolls or baked in foil which turns the aubergine into a soft mousse. Both recipes leave no doubt as to why aubergines are so popular in Mediterranean cooking!

Baking aubergines al Cartoccio together with spices and herbs allows them to become infused with lots of different flavours. The spongey flesh, its soft texture is perfect to absorb tasty liquids and aromatic steam which is why they are also know to soak up so much olive oil! Rosemary was my herb of choice this time which I also used for the golden fried polenta slices. I'm a big fan of this yellow corn, either turned into a thick purée and mixed with gravy and meat or fried, buttery and crisp.

Baked Aubergine Mousse with Rosemary and golden Polenta Slices

For 2-3 people you need

  • aubergine, cut in half, 1

  • garlic, 4 cloves in their skin

  • rosemary, the needles of 3-4 sprigs

  • olive oil 2 tablespoons

  • salt and pepper

Set the oven to 200°C / 390°F.

Place the aubergine on a big piece of aluminum foil, sprinkle with olive oil and some rosemary and season with salt and pepper. Turn the fruit's cut side down, add some more rosemary and the garlic and close the pouch. Bake on a baking sheet for about 40 minutes till soft. Check if the flesh is soft and scrape it out with a spoon. Mix in a bowl together with the soft roasted garlic, some of the roasted rosemary and season with salt and pepper, mash with a fork. 

For the polenta

  • polenta 120g / 4 ounces

  • water 250ml / 8.5 ounces, plus around 100ml / 3.5 ounces for cooking

  • milk 250ml / 8.5 ounces

  • salt 1 teaspoon

  • olive oil 2 tablespoons plus more to grease the baking dish

  • butter for frying 3-5 tablespoons

  • rosemary, the needles of 2 sprigs

In a sauce pan, heat the water and milk, add the salt and bring to a boil. Take the pan off the heat, add the olive oil and polenta and whisk. Turn down the heat to the lowest temperature and put the pan back on. Cook the polenta for 10 minutes mixing and adding more water once in a while.

Grease a 28 x 20cm / 11 x 8" baking dish with olive oil. Pour the polenta into the baking dish, let it cool for around 10 minutes. When the polenta is cold and a bit hard, flip the baking dish gently around, either on cling film or directly on your working surface, mine is made of marble and it worked fine. Cut the polenta into diamond shapes and fry in hot butter together with the rosemary on both sides, just for a couple minutes till golden.

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Sesame Seed Weekend Bagels

My Sandwich Wednesdays became a tradition shortly after I started eat in my kitchen more than 5 months ago. Usually I choose the bread according to the toppings when I share one of my sandwich recipes but sometimes it's the other way around. The first sandwich post on the 4th December started with a homemade bagel, a defrosted one as I like to bake them in big batches and fill my freezer with them. It's so convenient to have them on hand, I just have to warm them up in the hot oven for a few minutes. The crust becomes a little bit more crunchy but the inside stays soft and as soon as I cut the warm bagels in half the sweet smell of homemade bread fills the air in my kitchen. That's what happened on a cold day in early December, when I smelt the bagel I felt like butter fried leek, sweet tomatoes, hot red chili peppers and smooth cream cheese, the first eat in my kitchen sandwich was born!

Here's the recipe I promised to share! One batch gives me 12 well sized bagels. Most of the time I use organic white spelt flour (type 630) which I prefer to use for my baking in general, for sweet and savory. It's similar to wheat, the results don't differ in taste or texture but it's better for the body as it has much higher nutrition values. My extensive baking demands lots of flour therefore I prefer to go for good ingredients. Another nice side effect is that ever since I changed over to spelt flour a few years ago I lost 2 pounds! When I run out of spelt, I still use wheat without changing the recipes, also for the bagels and they look, feel and taste the same, delicious!

Sesame Seed Bagels

For 12 bagels you need

  • plain flour, wheat or white spelt type 630, 700g / 1.5 pounds

  • dry yeast 1 package (for 500g / 1 pound of flour)

  • water, lukewarm, 380ml / 13 ounces

  • granulated sugar 2 tablespoons

  • salt 1 1/2 scant tablespoons

  • sesame seeds, for sprinkling

  • sugar cane syrup or molasses 1 heaping tablespoon, for poaching the bagels

In a large bowl, combine the flour with the yeast, sugar and salt, add the lukewarm water (you might not need all of it). Mix with your dough hooks for a few minutes. The dough shouldn’t be moist and sticky at all, more on the dry side. Continue kneading and punching with your hands until you have an elastic and soft dough ball. Grease the bowl lightly with vegetable oil and put the dough back in. Cover with a tea towel and let it rise in the warm oven (35°C / 95°F) for 60 minutes. This works really well but make sure that your oven is set to top/ bottom heat and not to fan.

Take the dough out, punch it down and knead for 1 minute. Divide the dough in half and each portion in 6 for 12 bagels. Roll each piece into a round ball between your hands and shape into a thick rope. Connect the ends to a ring, sealing and pinching well. Place on two baking sheets lined with parchment paper and greased with vegetable oil, cover with a tea towel and let the bagels rise for 30 minutes in a warm place.

Set your oven to 260°C / 500°F top/ bottom heat. Fill a large pot with water and bring to a boil.

Add the syrup to the boiling water and poach the bagels for around 30 seconds on each side turning them with a spatula or a slotted ladle. I boil 3 bagels at a time, they should swim freely. Put them back on the baking sheets, sprinkle generously with sesame seeds and bake for 8 minutes until golden brown.

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The secret to the perfect Schnitzel and a light Swabian Potato Salad

Thin, juicy and tender, with a golden crust, crisp and light, that's what a Schnitzel should be and it's easier to achieve than you may think! You just have to follow a few rules and you'll be rewarded with a delicious breaded cutlet on your plate.

First and foremost, you need good quality meat, fresh and thinly cut, about 4mm / 1/4" thin. Schnitzel have to fry in a mixture of oil and butter or lard which has to stay hot throughout, otherwise the breading will soak the oil. Try to avoid cutlets which are too thick as they will take too long to get done, they just turn dry and tough. If your cut of meat is too thick, you could also cut it in half yourself and open it like a butterfly. For a more tender texture you should pound the meat lightly with a meat tenderizer or the back of your fist. You can either use pork which is very popular or veal, which is used for traditional Wiener (Viennese) Schnitzel. It's a bit more expensive and I like both.

The breading is made in three steps, first you have to turn the meat in flour, then in lightly beaten egg followed by breadcrumbs. The fried crust should be crisp, thin and light, the breading shouldn't stick to the meat but form light waves around the Schnitzel when it has been fried.

To fully enjoy a Schnitzel and its great crust, I prefer to eat it without a sauce, just salt and pepper and some fresh lemon juice drizzled on top. It's a hearty meal, but not as heavy as the cliché of German food suggests, to keep it light I serve a traditional Swabian potato salad on the side. The sweet dressing is made of lots of finely chopped onions shortly cooked in white Balsamico vinegar and water. I just add some crunchy cucumber and a little olive oil, salt and pepper to the salad. My step father is from Swabia in the South of Germany and he added this salad to our family recipes which is loved so passionately by all of us that we regularly fight over the last bits left in the bowl!

Schnitzel with Swabian Potato Salad

For 4 people you need

For the Schnitzel

  • cutlets, pork or veal, 4mm / 1/4" thin, lightly pounded, 4 (around 600g / 21 ounces)

  • plain flour, for the breading

  • organic eggs, lightly beaten, 2, for the breading

  • dry breadcrumbs, for the breading

  • vegetable oil for frying

  • butter for frying 5 tablespoons plus more depending on the size of the pan

  • lemon wedges 4, for serving

In a large heavy pan, heat a generous splash of oil and 2 tablespoons of butter over a high temperature. The bottom of the pan should be covered in fat and allow the meat to swim. I fry 2-3 Schnitzel in my pan at the same time but depending on your pan you may have to fry less.

Prepare 3 big and deep plates, fill one with the egg, the other with flour and the last with breadcrumbs. Lightly dust and turn the meat in the flour, turn it in the egg and then quickly in the breadcrumbs until covered. You have to work quick now as you have to fry the Schnitzel and prepare the other cutlets at the same time. Put the breaded meat in the hot pan immediately and fry for 1 - 2 minutes on each side until golden brown. Take the meat out, season with salt and pepper and set aside. Add more oil and butter to the pan and let it heat before you fry another batch of Schnitzel. You may have to add some more butter in between flipping the meat as well. Serve with lemon wedges and Swabian potato salad. 

For the Swabian potato salad

  • potatoes, peeled, cooked and thickly sliced, 1 kg / 2 pounds

  • cucumber, cut in half and thinly sliced, 1

  • onions, finely chopped, 160g / 6 ounces

  • white balsamic or white wine vinegar 100ml / 3.5 ounces

  • water 100ml / 3.5 ounces

  • olive oil 2 tablespoons

  • salt 1 teaspoon

  • black pepper

In a sauce pan, bring the onions, vinegar and water to a boil. Cook for 3 minutes on medium heat. Take it off the heat, close with a lid and let it sit for 5 minutes. In a large bowl, gently mix the potatoes, cucumber, onions in vinegar, olive oil, salt and pepper, season to taste.

The salad tastes great the next day if you manage to keep some leftovers.

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Fava Bean Pesto with Mint on a Sandwich

Finally, fava beans are back in season and just peeling them is a sensual experience! These beans are crunchy beauties wrapped in silky transparent shells, protected by the velvety inside of their fleshy pods. To peel them, smell them and finally taste them is a spring highlight to me! I know it sounds a bit overwhelming, but spring vegetables have this effect on me. Luckily, the preparations have a meditative side effect as you have to buy lots of  beans to end up with just a handful of this green treasure, but the effort is worth it. The firm texture and fresh green taste stands for everything I love about spring!

Usually I peel the beans out of the shells to achieve a finer taste but for my pesto I skipped this part. The beans were so young, the skin so tender and soft that I could keep them in their shell which also has a nutritional value.

This time, I made a pesto out of my fava beans, cooked only 5 minutes and mixed with garlic, freshly squeezed lemon juice, olive oil and fresh aromatic mint. You could mix it with pasta and some grated Pecorino but I spread it on a sandwich. I covered my juicy focaccia bun with a thick layer which I sprinkled with even more chopped mint leaves.

Fava Bean Pesto and Mint Sandwich

For 4 sandwiches you need

  • focaccia or soft buns 4 (you could also use thick slices of ciabatta bread)

  • fava / broad beans, peeled out of the pods, in their shells, 900g / 2 pounds for around 260g / 9 ounces of peeled beans

  • garlic, quartered, 1 clove

  • water 100ml / 3.5 ounces

  • freshly squeezed lemon juice 3 teaspoons

  • olive oil 1 tablespoon plus more for frying

  • fresh mint, chopped, 1/2 - 1 teaspoon

  • salt and black pepper

In a sauce pan, fry the garlic in a little oil on medium heat for 1 minute and mix in the beans. Add the water, season with salt and pepper, close with a lid and simmer for 5 minutes.  With a slotted ladle (you will need some of the liquid), take the beans and garlic out of the pan and purée in a blender (or with a stick mixer) together with 1 tablespoon of the liquid from the beans, the lemon juice ,1 tablespoon of olive oil and 1/2 teaspoon of mint. Season with salt, pepper and mint to taste and spread voluptuously on your sandwich.

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Fusilli with sweet Bell Pepper and Red Onions

This pasta dish is one for those nights when I just want to get cosy on the sofa with a plate of hot pasta on my lap and relax! It's quick to prepare, it's hearty but still light and all it requires is usually to be found in my kitchen anyway, pasta (for this meal I prefer fusilli as it mixes well with the long strips of the vegetables), red bell pepper, red onions or shallots, garlic and parmesan. This time I added finely chopped spring onions, it's not necessary but the added spiciness was a nice contrast to the sweet flavours. When I fry the bell pepper and onions and they start to brown I deglaze them with white wine or vermouth or I just use the water from the pasta. The liquid helps the juices and roasted bits and pieces to combine to a thick sauce, perfect to glaze the spiral pasta.

For 2, I cooked 200g / 7 ounces of fusilli in lots of salted water al dente and kept 75ml / 2.5 ounces of the water used to cook the pasta. I always start frying the onions and cooking the pasta at the same time which allows me to take out the water when I need it. I cut 1 big red onion in half and sliced it finely, likewise the bell pepper (about 3mm / 0.1 "). In a large heavy pan, I fried the onions in a splash of olive oil on medium heat for about 5 minutes till golden and soft and added the slices of bell pepper. After a few minutes of frying and tossing I deglazed the vegetables with a splash of vermouth which you could replace with white wine, preferably a sweeter one, and poured the water I kept from the pasta on top. I immediately covered it with a big lid, let it simmer for a few minutes until soft and seasoned it with salt and pepper. Mixed with the pasta I filled everything in big plates and sprinkled it with thinly sliced spring onions and freshly grated Parmesan, time to get cosy!

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